The Variety of Antioxidants in Acai Berry

The Acai berry is by far the hottest functional food on the market today, and for good reason. Each year we hear about some new miracle plant or herb that touts to be better than the last. What makes the Acai berry different than other antioxidant rich super foods is not only its extremely high levels of antioxidants, but its variety of antioxidants. Also, its quick burst in overall well being felt by consumers who are looking for fast results.

Most nutritionist and dieticians agree that eating a variety of fruits and vegetables is key to optimal health, and prevention of degenerative diseases. Eating 5 bananas a day may give you your 5 servings of fruits, but with limited variety of nutrients and antioxidants. Eating a variety of fruits and vegetables is the best known method ensuring that your body gets a broad range of antioxidants, as well as other health promoting nutrients.

Compared to other fruits, the Acai berry contains not only great variety, but also extremely high concentrations of antioxidants, vitamins, and other nutrients. Besides scavenging free radicals that create oxidative stress, is thought that certain antioxidants play specific health promoting rules; some reduce inflammation, others protect our skin cells from harmful UV damage, and some antioxidants found in some fruits including Acai, have proven to even kill cancer cells in vitro. It is also thought that antioxidants work synergistically with each other in promoting health and keeping our body cells healthy.

Remember, the antioxidant levels of fresh acai are quickly depleted after picking. The only processing methods that has been proven to retain the high levels of antioxidants in Acai are; Freeze Dried Acai Powder, or un-clarified, flash pasteurized Pulp Puree Acai. Fresh Acai is a dark purple, so if your Acai supplement is anything other than a dark, rich purple, you may want to check out the manufacturing processes. We suggest Acai Ultima Products, 100% organic, and are the purest source or nutrient dense acai on the market.
Adding Acai and other superfoods to your diet can increase variety to your diet, and improve your odds of receiving sufficient variety of antioxidants, vitamins, and other nutrients.